Feeling anxious may mean that you are in a place of worry and fear. You could be feeling symptoms like upset stomach, muscle tension, or racing thoughts. Therapy can help you find the peace and balance that you need to be able to focus and enjoy life again.

Even if you are not sure how a therapist could help you, Therapy for Anxiety may be able to help. We’ve helped people struggling with constant worry find their way to feeling more calm without having to give up their successful careers. Our clients discover that it's possible to be productive without living life and doing work at a frenzied pace

Struggling to navigate healthcare, social service, and educational systems can leave you feeling irritated and wanting to give up. When you are not able to get you basic needs met, you are not able to move on to the things that bring joy and pleasure.

Case Management services can help you as access health insurance, food stamps, public assistance, job opportunities, disability, and scholarships as well an other needs you may have.

As Indigenous People we know the healing benefits of nature. Sometimes is sitting by the water or taking walk in woods, most of us can relate to positive feelings when we think about the Natural World. In Eco Therapy, Nature becomes the therapist helping you to heal from trauma, anxiety and depression by reconnecting you to your True Self. Ecotherapy, commonly referred to as "green therapy" or "earth-centered therapy," is focused on interactions with nature that aid healing and human growth. In our 12 week Mindfulness Based Ecotherapy Program, you will l discover a deeper connection to yourself and the world around you.